I love to have these around to offer friends when they come to visit, but they don't often last that long.

Honey Glazed Pecans

• 2 cups whole pecans
• a handful of sesame seeds
• 1/2 cup honey
• 1/4 tsp. organic cayenne pepper
• dash of Real Salt

Cook honey, cayenne, pecans and salt in a pan until the mixture simmers. Spread evenly onto a greased cookie sheet. I then bake mine at 350 degrees until it bubbles. These make a slightly spicy, but sweet crunchy snack that is a huge hit in our home.

It is my hope that life will be just as sweet as before . . . and I think it will ~ naturally.

Days off white sugar: 47